As a caregiver, you can often feel like you are missing out on all of the fun! It’s easy to just pout and complain about everything you’re missing out on or you can just create your own fun!
It takes some planning but it’s worth the effort when you know that you are able to separate from the caregiving for a moment to gather with friends and other family members.
You can plan for family holiday gathering by hosting or doing fun activities on days prior to a calendar holiday. You can plan monthly gatherings with friends in your current caregiving space. You can decorate and celebrate onsite, with the support of friend.
Take advantage of trusted friends and family member’s offers to help. Get out or get away in your mind, to that place of peace.
Bottom Line:
Caregiving can be isolating, especially when you only dwell on things you can not do and the people you can not go see. Days can seem dark and grim. But when you make a shift in your mindset and start focusing on things that you can still do and start making the plans to bring the activities and fun to you, your day gets brighter.
Consuela Marshall, Occupational Therapist, Caregiver Coach
Listen to the Caregiver’s Finding A Foothold Episode 35: Five-Minute Word of Encouragement -- Have Fun! The podcast is available on the FindingAFoothold.com website and on all major podcast streaming sites.
Visit FindingAFoothold.com. Call the call-in line to tell your caregiving challenge and receive a free response to your struggle on an upcoming podcast show. The call in button is located on the website.
Visit the consult page of the website, find out how to schedule a free 20 minute consult to discuss in more depth your caregiving challenge and learn how to receive help developing a caregiving plan specific for your needs.
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Disclaimer: The podcast and blog are intended to provide basic information so that you can become a more informed caregiver. The information presented is intended for educational and informational purposes only and is not meant to serve as medical advice or replace consultation with any health care providers you regularly engage with. Transmission or receipt of any of this information is not intended to, and does not, create a therapist-patient relationship. This information is not provided in the course of a therapist-patient relationship and is not intended to constitute medical advice or to substitute for obtaining medical advice from a physician or therapist licensed in the state where your family may reside. We encourage everyone to consult with your physician or therapist to see if they are appropriate and safe for you.