Finding A Foothold

Helping older adults and caregivers prevent falls, reduce injuries, and improve independence and safety at home.

Preventing Falls, Supporting Caregivers, Strengthening Independence.

Diverse group of older adults and caregivers showing independence, community, and good health through fall prevention and caregiver support.

Finding A Foothold Foundation is a 501(c)(3) nonprofit dedicated to serving older adults, caregivers, and families in underserved communities throughout the greater Baton Rouge area.

 

MISSION

Finding A Foothold Foundation empowers older adults in underserved communities to age safely and independently through falls prevention education, caregiver support, and community partnerships that help them remain in their homes and communities for as long as possible.

September Highlights:

A Month of Community, Connection, and Gratitude

What an incredible month September was!

Falls Prevention Awareness Month marked a major milestone for Finding A Foothold Foundation. As a young, all-volunteer organization, we are incredibly proud of what we accomplished together. Throughout September, we intensified our community outreach, delivering seven falls prevention workshops and participating in two speaking engagements, both virtually and beyond Louisiana.

September provided wonderful opportunities to share our message of falls prevention, protecting independence, and healthy aging while strengthening relationships with new and existing community partners.

One of the most rewarding parts of the month was hearing directly from participants about what they learned and the changes they plan to make to protect their independence. Their enthusiasm and encouragement continue to inspire our work.

We couldn't have done it without you! We are deeply grateful to our volunteers, sponsors, community partners, and everyone who supported our efforts and helped make September such a success.

Although Falls Prevention Awareness Month has ended, our commitment continues year-round. We look forward to building new relationships, reaching more communities, and creating more opportunities to support older adults and caregivers.

We're excited about what's ahead, and we're just getting started!

Thank you!

What We Do:

Help Older Adults Live Safely & Independently

Falls Prevention & Caregiver Training

Our 2026 Impact

22 Educational & Community Outreaches

800+ People Reached in 2026

Community Impact and Events: Empowering and Equipping

Why It Matters:

Falls are changing the health and wellness of families. Many adult children worry about their parents’ safety but overlook their own.

Keeping older adults safe and caregivers protected is critical as our aging population grows. Our programs teach practical ways to reduce fall risks, improve home safety, and prevent caregiver injuries through safer daily techniques and supportive environments.

We envision communities where older adults can age in place, remain in their homes for as long as possible, and experience autonomy and fulfillment — while family caregivers are empowered to provide support without sacrificing their own well-being.

 

Did You Know…

  • 77% of adults age 50 and older want to remain in their homes for the long term.
    Source: AARP Home and Community Preferences Survey (2021)

  • 1 in 4 experiences a fall each year –CDC.

  • More than 8,900 Louisiana adults age 55 and older were hospitalized due to falls in 2024.
    Source: Louisiana Department of Health (2024)

  • 24–31% of informal caregivers experience caregiving-related injuries.
    Source: National Institutes of Health, PubMed Central

Falls Prevention Tip

Watch Your Step This Fall! 🍂

Fallen leaves and pine needles may look harmless, but when combined with moisture, they can create slippery walking surfaces and increase the risk of falls. Keep walkways clear, wear shoes with good traction, and watch your step when walking outdoors.

Support Our Mission.

Your gift helps us reach underserved older adults and caregivers with fall prevention education, home safety resources, and caregiver support. Every contribution helps families live safely and independently at home and part of their community for as long as possible.

Get Involved. Partner with us.

The Finding A Foothold Foundation collaborates with churches, senior centers, healthcare providers, and community organizations to expand fall prevention and caregiver education across Louisiana.

If your organization would like to host a workshop or explore partnership opportunities, we’d love to connect.

Cover of Fall Prevention: Planning Not to Fall — a book with 31 practical tips and real-life stories by occupational therapist Consuela Marshall to help older adults prevent falls, age safely, and stay independent at home.

Fall Prevention Book

Written from my over 25 years of firsthand experience in home health, this book weaves together real-life stories and practical tips to help aging adults and their families understand the hidden risks in everyday tasks.
Whether it’s stepping out of the shower or reaching for something high, a single misstep can change everything.
This book is a call to plan ahead—before a fall forces the conversation.

Watch • Read • Listen

Practical Guidance for Caregivers and Safer Living at Home

Discover real-world tips, encouragement, and stories for caregivers and older adults.
Our 60+ Audio Podcast Episodes continue to offer timeless insight into caregiving and aging well — and with the launch of the Finding A Foothold Foundation, we’re relaunching our podcast and expanding our reach with new Finding A Foothold Care videos on YouTube.


Follow and subscribe for more conversations, guidance, and step-by-step resources to help you and your loved ones live safely and confidently at home.

Finding A Foothold LLC

Alongside our nonprofit programs, Finding Foothold LLC provides professional opportunities for collaboration through speaking engagements, training sessions, and individualized consultations.