Finding A Foothold

Helping older adults and caregivers prevent falls, reduce injuries, and improve independence and safety at home.

Preventing Falls, Supporting Caregivers, Strengthening Independence.

Diverse group of older adults and caregivers showing independence, community, and good health through fall prevention and caregiver support.

Finding a Foothold Foundation is a 501(c)(3) nonprofit dedicated to serving underserved seniors, caregivers, and families across the greater Baton Rouge area — helping them prevent falls, stay independent, and age safely at home. For those outside the Baton Rouge region, professional consulting and education services are available through our sister company, Finding a Foothold LLC.

 

MISSION

Empowers underserved communities by providing education and training for older adults and family caregivers — delivering comprehensive fall prevention initiatives to enhance safety, promote independence, and help individuals remain safely in their homes for as long as possible.

Why It Matters:

Keeping Older Adults Safe and Caregivers Protected Is Critical to Our Growing Older Population and Growing Number of Family Caregivers
Falls are changing the health and wellness of families. Many adult children worry about their parents’ safety but overlook their own. Our programs teach simple ways to reduce fall risks and prevent caregiver injuries through safer daily techniques and home setup.

Falls change lives.

  • 9 out of 10 older adults want to remain in their homes for as long as possible.

  • Yet only a small percentage take proactive steps to make their homes safer.

  • Every 11 seconds, an older adult is treated in the ER for a fall.

  • 1 in 4 experiences a fall each year, often leading to injury or loss of independence.

  • Many adult children worry about their aging parents falling but don’t know where to start.

  • Falls are not a normal part of aging — most are preventable.

  • With education and home safety evaluations, many older adults make changes that lower fall risks.

  • Fall prevention takes planning, and many low-cost options can make a big difference.

  • Falls are a leading cause of family members becoming instant caregivers.

 

Caregiver injuries and burnout is happening.

  • Over 53 million Americans provide unpaid care for loved ones.

  • 1 in 5 caregivers experiences an injury while assisting with mobility or daily care.

  • Repeated lifting and constant demands lead to back pain, fatigue, and stress.

  • Nearly 60% say their own health has declined due to caregiving.

  • Small home changes and safer techniques can reduce injury, save time, and free energy for self-care.

  • Caregiver safety takes planning — when caregivers are supported, everyone benefits.

Did You Know…

In 2023, more than 8,900 fall-related hospitalizations were reported in Louisiana among adults aged 55 and older—many of them preventable.

Behind each number is a story of lost independence, caregiver strain, and a reminder that prevention saves lives.

Finding Foothold Foundation was created to change that, reaching people before the fall, not just after.

Foundation Launch in 2025

In March 2025, Finding A Foothold, founded in 2021 on over 30 years of professional experience, expanded from a for-profit focused on fall prevention and caregiver support to include a nonprofit arm — the Finding A Foothold Foundation.

The Foundation was created to bridge critical gaps in healthcare, where many families receive little guidance on home safety, fall prevention, or caregiver well-being. Support too often arrives after an injury or crisis — when prevention could have made all the difference.

While the Foundation reaches underserved communities through free education, training, and outreach, the LLC continues to serve private clients and organizations through group and individualized fall prevention programs, home safety consultations, and professional speaking engagements.

Together, both branches share one mission: to prevent falls, reduce caregiver strain, and help individuals remain safely in their homes for as long as possible.

Learn More About Finding Foothold LLC

Community outreach by Finding A Foothold Foundation sharing fall prevention materials as women sign up for workshops and caregiver education.

Our Services: Fall Prevention and Caregiver Training

  • 🟤 Workshops & Webinars

    Interactive sessions—offered both in person and online—that teach fall prevention, caregiver safety, and practical ways to create safer homes.
    Completion of a workshop or webinar may be required before scheduling an in-home safety assessment

  • 🟤 Home Safety Assessments

    Professional evaluations that identify safety risks, recommend affordable home modifications, and provide access to low-cost adaptive equipment to improve safety and independence.
    Eligibility for assessments is determined by the Foundation based on individual need and program funding availability.

Community Impact and Events: Empowering and equipping

Partner with us.

The Finding A Foothold Foundation collaborates with churches, senior centers, healthcare providers, and community organizations to expand fall prevention and caregiver education across Louisiana.

If your organization would like to host a workshop or explore partnership opportunities, we’d love to connect.

📧 Email us at foundation@findingafoothold.com to start the conversation.

Support Our Mission.

Your gift helps us reach underserved older adults and caregivers with fall prevention education, home safety resources, and caregiver support. Every contribution helps families live safely and independently at home and part of their community for as long as possible.

Donate Now

What People Are Saying

“This is so needed. We get so many calls about our older members being hospitalized after falls.

— Local Pastor

“You gave me ideas no one else mentioned. I’m already making changes at home.”

— Older Adult, Community Event.

“I never thought I would fall, it has changed my life. I wish I had known these things beforehand.”

— Older Adult, after a fall.

Cover of Fall Prevention: Planning Not to Fall — a book with 31 practical tips and real-life stories by occupational therapist Consuela Marshall to help older adults prevent falls, age safely, and stay independent at home.

Fall Prevention Book

Written from my over 25 years of firsthand experience in home health, this book weaves together real-life stories and practical tips to help aging adults and their families understand the hidden risks in everyday tasks.
Whether it’s stepping out of the shower or reaching for something high, a single misstep can change everything.
This book is a call to plan ahead—before a fall forces the conversation.

Fall Prevention Book and Resources



OUR VISION

Our vision is a society where the valued aging/senior individuals can experience autonomy and fulfillment as they age in place for as long as possible in their homes and community, where family caregivers are empowered to provide support and care in a manner that also allows for nurturing their own well-being, minimizing overwhelm and burnout.

 

Watch • Read • Listen

Practical Guidance for Caregivers and Safer Living at Home

We’re here to encourage and inspire you.

Supporting safer, healthy well-being.

Discover real-world tips, encouragement, and stories for caregivers and older adults.
Our 60+ Audio Podcast Episodes continue to offer timeless insight into caregiving and aging well — and with the launch of the Finding A Foothold Foundation, we’re relaunching our podcast and expanding our reach with new Finding A Foothold Care videos on YouTube.


Follow and subscribe for more conversations, guidance, and step-by-step resources to help you and your loved ones live safely and confidently at home.

Listen to the Finding A Foothold Podcast
Read the MyFoothold Blog
Subscribe to the Youtube Channel

Finding Foothold LLC

Finding Foothold LLC – Speaking & Consulting
Alongside our nonprofit programs, Finding Foothold LLC provides professional opportunities for collaboration through speaking engagements, training sessions, and individualized consultations.
These services extend the same mission of fall prevention and caregiver education to organizations and families beyond our community-funded programs.

Finding A Foothold LLC Services

 AWARDS + FEATURES